CAP Lifeskills Courses



We run an excellent course called CAP Lifeskills. Money impacts all areas of our lives: what we can or can’t afford, our relationships, what we eat, our health and wellbeing and much more. Your local CAP Life Skills is a friendly group where you’ll gain practical skills and discover new ways to live for a brighter future.

If you want to see your money go further, find ways to save money, have more time and less hassle in your day to day life, then Life Skills is for you.

Grant‘During the Lifeskills course I feel like I learnt a lot from budgeting to considering how healthy food is by reading the labels on products. In one session we planted a small plant to take home, which I may add is still alive!!! The biggest thing that has helped me though was a little card that we were given to keep in our wallets that makes you stop and think before you buy something. It says, Do I need it? Could I borrow it? Or could I get it cheaper elsewhere?  All in all I would recommend the course to anyone considering it, I enjoyed meeting new people and learning essential life skills. ’
Grant - Life Skills member


What does the Life Skills course involve?
Life Skills is an six-week course that will equip you with tools such as how to eat well on a budget, and how to make your money go further. You’ll meet with a group of like minded people and learn practical skills from our trained coaches – and have some fun along the way!

How much does it cost?
Absolutely nothing – our Life Skills courses are completely free.


Do I have to be a Christian?
Not at all – our services are for everyone. As Christians, we believe that God answers prayer, so we may offer to pray with you, and talk about our faith, but it’s up to you if you’re happy for us to do this or not. We’re a charity that is passionate about helping people from all ages, backgrounds, ethnicities and faiths. 

Applicants must be 18 years or above. Due to the current circumstances all course will be run online and course packs and resources will be delivered to your house each week.


Think you'd benefit from doing our lifeskills course? Contact us we'd love to hear from you or fill in the form below:

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